STRESS MANAGEMENT CHALLENGES

Why challenges? Read my philosophy

Stress management challenges:

1. Suck Less at Stress for 7 Days

Is this all, Travis??

😟

Look, one day this page will be FILLED with an epic list of challenges that will be guaranteed to help you suck less.

There’s a ton in my brain, but I wanna develop them into something that isn’t terrible and like everything you’ve already seen.

For now, maybe go try an exercise challenge or a nutrition challenge?